In this article, we are discussing several ways to get rid of nausea fast. The great feeling of sickness and uneasiness is not pleasant. You need not to always visit a, when you can get rid of nausea easily with kitchen ingredients at your home. Nausea is a feeling that disease most of us from time to time. When infected, you can be sweaty, dizzy, extremely hot and feeling of vomiting. Basically, nausea is a symptom that something is wrong in the body. Sometimes it is something that needs to get rid out of your body because of a natural reaction.
However, it can be a very unclear symptom of a wide range of health issues including, a migraine, dehydration acid reflux, heartburn, stomach disorder, motion sickness, sunstroke, food poisoning and various contagious diseases. Many times, women also experience from nausea during the premature stages of pregnancy. Nausea is not usually a serious illness, but it can be exhausting and leave you feeling tired. Often times, nausea can be cured easily with natural home remedies. Read this article, to know the top remedies to treat nausea fast and naturally at home.
Best Remedies to Get Rid of Nausea Naturally
1. Ginger to Treat Nausea Fast
Ginger is one of the best home treatment for nausea. The Study says that active components like strong phenol and volatile oil compounds. These compounds in ginger root control the nervous system, which helps intestines and stomach reduce nausea. To try this method, bring some water to boil and put 1 tsp of grated ginger in the water. Let it boil for 10 mins. Strain the solution and add some amount of honey for added benefits and taste. Drink this mixture for 2-3 times a day to get rid of nausea fast and naturally. Alternatively, You can also chew on a piece of raw ginger or try a ginger pickle or ginger candy to ease nausea symptoms.
2. Peppermint to Get Rid of Nausea Naturally
Peppermint consists of soothing properties that helps treat nausea fast. Peppermint’s antispasmodic properties also help stop nausea and cramping. To use this method, add 2 tsp of dried peppermint leaves in a cup of hot water. Let it steep for 10 mins. Now, strain the solution and add some amount of honey to this solution. Drink thinks tea while it is warm. This herbal tea is extremely beneficial for nausea due to intestinal cramping. You can also add two drops of peppermint oil on a wash cloth or a tissue and breathe in this scent, taking deep breaths. This will help you feel better within a few minutes. This is one of the great remedies to get rid of nausea fats and naturally.
3. Lemon to Stop Nausea Naturally
Lemon eases nausea fast at home. It also helps treat flu, gas, bloating, heartburn and upset stomach by balancing the acids in the stomach. Also, lemon maintain the body natural pH levels.
To try this method, add one tsp of honey and lemon together and consume this mixture slowly for instant relief. Alternatively, mix 1 tsp of lemon into a cup of warm water mixing a pinch of salt to it. Drink this mixture slowly to get rid of nausea instantly. Do this process until you see some positive results. If you have high blood pressure, avoid adding salt. This is one of the effective remedies to control nausea at home easy and fast.
4. Clove to Cure Nausea Fast
Clove is an another brilliant nausea-fighting remedy. Due to its soothing and aromatic properties, clove is very useful in reducing nausea symptoms. It can also be used to cure morning sickness and pregnancy-related nausea. To try this method, being some water to boil and 1 tsp of clove powder in the water. Steep the mixture for another 10 mins. You can also do some amount of honey for additional benefits and for a better taste. Drink this mixture for about 2 times a day to get rid of nausea fast and naturally. Put a few drops of clove oil on a handkerchief and keep inhale the smell, taking deep breathing till you get positive results. You can also chomp 1-2 cloves to get instant relief from nausea naturally at home.
5. Cumin to Control Nausea Naturally
This is one of the best remedies to treat nausea fast. Cumin consists of secrete digestive enzymes that encourage good digestion as well as proper absorption of nutrients by the body. This will help lessen nausea and related symptoms. To try this remedy, take a cup of hot water and put 1 tsp of cumin seeds. Let it steep for another 10-15 mins. Strain the solution and drink this solution for 2-3 times a day until you see positive results. Alternatively, you can even chomp one teaspoon of dry roasted cumin seeds to get rid of nausea instantly.
6. Fennel to Get Rid of Nausea Fast
Another carminative herb that helps treat nausea and headache, fast at home. Fennel prevents gas formation and promotes the expulsion of gas. This helps treat nausea caused due to improper digestion-related problems like flatulence and intestinal gas. Plus, fennel contains painkiller constituents that help reduce vomiting. It is great for treating pregnancy nausea as well, but make sure you take a limited amount of it. To try this method, take a cup of hot water and put 1 tsp of fennel seeds. Let it steep for 15 mins. Now, strain the water and for better taste, add some amount of honey. Drink this solution to get instant relief from nausea from pregnancy or due to the hangover or diarrhea. You can also chew some fennel seeds to get rid of nausea fast.
7. Apple Cider Vinegar to Cure Nausea
Apple cider vinegar is considered a potent remedy for nausea due to motion sickness, food poisoning and migraines. Plus, apple cider vinegar helps in complete digestion and treat many stomach-related disorders that cause nausea. Add one tsp of apple cider vinegar to a cup of warm water. Mix in ½ tsp of honey. Drink this solution when feeling like nausea and soon you will feel better.
8. Cinnamon to Prevent Nausea Fast
Cinnamon consists of a chemical catechins that help ease nausea. Plus, cinnamon is very calming for stomach impatience. It helps cure nausea caused by digestive disorders, gas and acid reflux. It helps prevent vomiting as well. For this remedy, you need to boil 1 tsp of powder in a cup of hot water for 10-15 mins. Let it steep for another 10 mins. Strain the solution. Now, drink this solution to get rid of nausea fast and naturally. You can also add one tablespoon of honey to make it sweeter. Drink this tea to get rid of nausea effectively at home.
Note: Cinnamon tea is not suggested for pregnant women.
10. Bananas to Treat Nausea Naturally
Bananas are great for the treatment of nausea as well as improving the upset stomach fast. They encourage the production of a protecting mucus layer in the stomach. It also helps reduce acidity that cause heartburn and nausea. Bananas are also a very mild food, easy to consume when not well, and they are full with B6 good for morning sickness. The potassium in the banana is an important element to gain electrolyte lost through diarrhea or vomiting.
11. Cold Compress to Get Rid of Nausea Fast
This is one of the best remedies to treat nausea fast and naturally at home. While a cold compress will help treat nausea and reduces dizziness. Also, high temperature due to nausea can be treated with a cold compress. This will help you soothe your body temperature to help ease nausea symptoms. Try this home remedy by wrapping 3-4 ice cubes in a washcloth or towel. Place it on the backside of your neck, across the throat or on the forehead for a few minutes. Soon you will see the positive results.
12. Holy Basil to Stop Nausea
Holy basil is also good for treating nausea fast at home. Mix equal amounts of honey and basil juice. Consume it to stop vomiting and calm the upset stomach. Alternatively, you can also chew some holy basil leaves regularly, if you experience constant nausea. This is a good remedy to cure nausea naturally.
Additional Tips to Get Rid of Nausea
- Drink enough water every day (7-8 glasses of water a day).
- Avoid smoking and drinking alcohol.
- Limit intake of caffeine.
- Eat small meals and slowly.
- Take proper rest and exercise.
- Avoid eating hot food.
- Suck on hard candies.
- Avoid drinking water while eating.
- Don’t eat heavy and greasy food.
- Avoid nauseating smells and don’t sit in hot rooms.
- Include banana, rice, apple or apple sauce and toast in your diet.
- Avoid intake of fatty and spicy food along with dairy products like chicken, milk, animal protein and pork.
- If you feel sick early in the morning, eat some cheese or lean meat before sleeping. Or else, you can also eat a few plain crackers before getting up from bed.