How to Get Rid of a Cold Naturally?

This article is about the ways to get rid of a cold naturally. A cold is a common problem faces. But, it can turn into a nuisance if the treatment ignored. A cold is a kind of infection that is caused due to various types viruses. A common a cold can also make you confine to your home. It can affect your exams or can also spoil your presentation at office. It can make you cancel your plans with friends or can also spoil your date. Thus, it becomes very important to treat a cold in time. In this article, we are going to discuss some of the simple remedies that you can take up to get rid of a cold naturally at home. Read the article to know more about a cold and its remedies.

Symptoms of A cold:

Here are the symptoms of a cold that will help you identify a common a cold:

Remedies to Get Rid of a Cold Naturally:

Here are some of the best remedies that will help you get rid of a common a cold at home. These remedies are simple to use and does not have any side effects as well, While, on the other hand, if your go for medications, these medications can make you feel drowsy and lethargic. So, we bring to you some of the best ways to get rid of a cold at home.

How to Get Rid of a Cold

1.) Ginger to Get Rid of a Cold Naturally

Ginger is rich in antiviral and anti-inflammatory properties that help you get rid of a cold. There are many ways that you can consume ginger to get rid of a cold. You can chew a raw ginger directly. Or you can also prepare a paste using ginger and cloves. You just have to have half-teaspoon of this paste once a day and you will be able cure a cold fast. Add salt to taste if you want. You can also prepare a ginger tea. To prepare the tea:

  • Boil a cup of water.
  • Add half-inch of crushed ginger to it.
  • Now steep for 10 minutes and strain it.
  • Add honey to taste and drink the tea.
  • Drink it twice a day for best results.

2.) Garlic to Get Rid of a Cold Naturally

Garlic is also rich in antiviral and antibacterial properties and thus proves to be a great remedy to fight off the symptoms of a cold. It also helps you built your immune system strong. It opens your respiratory passages up. It is also known for flushing out toxins from the body. What you have to do is chew two-three garlic cloves daily. You can also make a garlic soup as well. To make the soup:

  • Boil a cup of water.
  • Add fives chopped garlic cloves to it.
  • Steep it for ten minutes and add a teaspoon of honey to it.
  • Drink it thrice a day for best results.

3.) Honey to Get Rid of a Cold Naturally

You can also go for honey to heal a cold. Honey has soothing properties and thus can be used effectively to get rid of a common a cold. It helps get rid of bacteria and viruses causing a cold. You can simple consume a teaspoon of honey daily. What else you can do is:

  • Take two spoons of honey and mix it with one teaspoon of lemon juice.
  • Mix it well and consume it.
  • Have this mixture every two hours a day for best results.

4.) Chicken Soup to Get Rid of a Cold Fast

Chicken soup is also one of the most awesome remedies used to get rid of a cold. It is rich in essential vitamins and nutrients that fight off the symptoms of colds. What you have to do is prepare a bowl of chicken soup and have it. There are chicken soups available in the market and you can also find ready to cook soups. But, it is better that you go for completely home-made chicken soup that has organic vegetables and chicken.

5.) Milk to Get Rid of a Cold Naturally

You don’t have to go for plain milk. You have to add a few ingredients to it to enhance the qualities of milk. You just have to add turmeric and ginger powder to it. It helps get rid of cough and a cold. It also helps get rid of aches and mucus. What you have to do is:

  • Boil a cup of water and add half teaspoon of each turmeric powder and ginger powder to it.
  • Mix it well and allow it to cool on room temperature.
  • Drink it twice a day for best results.

6.) Cinnamon to Get Rid of a Cold Naturally

Cinnamon is also one of the most amazing remedies for cold treatment. You can also go for cinnamon to get rid of a cold. It has properties that help fight off the symptoms of common cold. It also helps get rid of sore throat as well. You just have to prepare cinnamon tea and you will be able to cure cold. What you have to do is:

  • Boil a glass of water.
  • Add two cinnamon sticks to it.
  • Cover it with a lid and steep for 10 minutes.
  • Now, strain the tea and add a teaspoon of honey to it.
  • Drink this thrice a day for best results.

Alternatively,

  • Take a few drops of cinnamon bark oil.
  • Mix it with some honey and

7.) Pepper to Get Rid of a Cold

Pepper is a remedy that can be used really effectively to get rid of symptoms of a cold. It helps in thin the mucus and you get rid of congestion as well. What you have to do is add it to your meal. You can also use it to gargle. Consuming pepper soothes the mucus membrane and thus pushes down the mucus. This helps clear off the congestion. If you do not want to consume it, then you can also keep smelling black pepper for the entire day.

8.) Red Onions to Get Rid of a Cold

Red Onion can be used to get rid of a cold. What you have to do is make a syrup with red onion. To make the syrup, follow the stops:

  • Slice two red onions and add honey in a bowl.
  • Now leave it for 15 minutes and you will get a thick syrup.
  • Now have a teaspoon of syrup several times a day and cure a cold.

9.) Cloves to Get Rid of a Cold Naturally

You can also go for cloves to treat a cold well. What you have to do is prepare a tea using cloves and cinnamon. What you have to do is:

  • Boil a cup of water and add a teaspoon of cinnamon powder to it.
  • Also add two cloves to it.
  • Boil for 15 minutes.
  • Strain the tea and drink it.
  • You can also add a teaspoon of honey to it.
  • Drink it thrice a day and your get rid of a cold.

10.) Mullein Tea to Get Rid of a Cold Naturally

Go for mullein tea and you will be able to cure a cold naturally at home. It has expectorant properties that helps get rid of chest congestion as well. It is the first symptom that accompanies a cold. So, have mullein tea one day and cure a cold.

LEAVE A REPLY

Please enter your comment!
Please enter your name here