Home remedies for fair skin and tips to get fair skin. To achieve healthy skin, keep it cleansed, toned and moisturized and use a sunscreen when you step out to avoid tanning. Also remember to drink lots of water during the day. Instead of using expensive beauty creams it is safer and longer lasting to follow remedies at home using natural ingredients. These can promote natural fairness of the skin.
10 Home Remedies for Fair Skin
1.) Eat Healthy for Fair Skin
Eating fresh fruits like mangoes, berries, watermelon, oranges and vegetables like carrots, tomatoes, broccoli and spinach can go a long way in boosting the natural fairness of the skin. These fruits and vegetables contain vitamins A and C that protect against sunburn and other environmental factors. Other foods like mushrooms, asparagus, sesame seeds, cashews and garlic are good for the skin for their selenium content. A healthy diet leads to healthier skin.
2.) Hydration for Fair Skin
Make sure you are well hydrated throughout the day by drinking at least 8 glasses of water. Lemon juice can be added to the water for vitamin C content. Watermelon juice is great for the skin because of its vitamin content. Green tea is another choice for fairer looking skin because of its antioxidant properties. Grains and beans, which are high fiber foods should be included in your diet to flush away impurities.
3.) Good Sleep for Fair Skin
The term “Beauty sleep” is used jokingly, but it is true that the skin required a good rest to look beautiful. Lack of sleep can have harmful effects on the skin. Dark circles under the eyes can make the skin appear darker than it is. Make sure that you get 7 to 8 hours of sleep every night. To get a good night’s rest avoid using caffeine in the evening as this might keep you up at night.
4.) Steaming for Fair Skin
Steaming opens up the pores and removes the deposits in your skin, making it appear lighter. Take 2 cups of water and add chamomile, lavender and mint leaves. Warm the water, but make sure it is not scolding or it will burn your skin. It should also not be lukewarm. Use this water in a basin to steam your face. After steaming you can use ice cubes on your skin for a tightening effect.
5.) Hot Oil Body Massage for Fair Skin
A hot oil body massage is not only great for relaxation; it also is used to achieve fairer skin. Take almond oil or coconut oil or olive oil (whichever is available or preferred) and add crushed neem (herb used in cosmetics and traditional medicines) and warm gently. Apply this to the body massaging well with circular movements. Keep on for 30 minutes, then wash off. This massage induces fairness by increasing blood circulation.
6.) Honey and Lemon Juice Facial for Fair Skin
Lemon is the most well known ingredient used to lighten the skin. Take 1 tablespoon of honey and ½ tablespoon of lemon juice to form a smooth paste. Apply to the face and neck carefully and avoid contact with the eyes. Also avoid the sun while using this remedy. Rinse thoroughly using cool water after 15 to 20 minutes. Use this mask twice a week to remove blemishes and dark spots.
7.) Oatmeal and Turmeric Facial for Fair Skin
Turmeric is another well known ingredient used to lighten the skin which has been used for many decades. Take 1 teaspoon of oatmeal, add a pinch of turmeric and ½ teaspoon of lemon juice to form a smooth paste. Apply to the face and neck carefully and avoid contact with the eyes. Rinse thoroughly using cool water after 15 to 20 minutes. Use this mask twice a week to remove blemishes and dark spots.
8.) Egg Mask for Fair Skin
Egg is another natural ingredient used to achieve fairer skin. Take 1 beaten egg and add 2 drops of lavender oil and a few drops of lemon juice and mix well. Apply to the face and avoid contact with the eyes. Leave on till is completely dried. Wash it off with cool water. Do not use on broken skin. Use this mask once or twice a week to lighten the skin tone and remove blemishes.
9.) Tomato Mask for Fair Skin
Tomatoes are another ingredient which is readily available and can lighten the skin tone and remove blemishes. Blend one tomato using a hand blender; add 2 teaspoons of lemon juice and 1 tablespoon of gram flour to make a smooth paste. Apply to the face and neck carefully and avoid contact with the eyes. Wash it off with warm water after 20 minutes. Use this mask once or twice a week.
10.) Coconut for Fair Skin
Coconut can be used in different ways for healthier and fairer skin. Use coconut water after exposure to the sun to help combat sun burn and leave your skin feeling fresh and healthy. Coconut water also has healing properties for the skin. Coconut can also be used directly by scrubbing on the face gently and then washing it off with water. This removes the blackheads and also lightens the skin tone.