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home remedies for vertigo

Home Remedies for Vertigo

Vertigo is a kind of dizziness which is caused due to the problem in the vestibular labyrinth region of the ear. In vertigo patient feels that everything is moving, spinning, falling or tilting although...
Foods high in Vitamin D

Foods High in Vitamin D (With Benefits)

Vitamin D is fat soluble and is considered as one of the essential vitamins for our body. Sunlight spurs our body to make this vitamin. A small amount of exposure to the cheerful sun without...
Foods to Help You Sleep Better

Foods to Help You Sleep Better

Many times in life, it becomes so difficult for you to sleep better. All this happens when you take a lot of stress and keep on feeling depressed. At such point of time, it...
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