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Tag Archives: Lose Weight

How to Lose Weight?

how to lose weight

This article is about how to lose weight. Gained weight is a problem that is spreading its wings. With change in lifestyle and eating habits, we are taking more calories and burning less. Professional life recognizes a chair personal a …

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How to Lose a Pound a Day?

How to Lose a Pound a Day

Long term weight loss regime is the safest and constructive way to shed weight. However, if you have to reduce weight for a particular event than reducing a pound in a day is fine. But it is ok for a …

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How to Lose 10 Pounds in a Week?

How to Lose 10 Pounds in a Week?

Lifestyle has a great impact on our weight. If you want to lose weight your lifestyle should consist of proper sleep, nutrition, hydration and fitness. In fact, in my opinion, 80 percent of all fitness success happens with what you …

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