Hair is the gorgeous part women. Hair reflects of our identity because it is both personal and public. For most women a bad hair day is a bad day. This deep personal relationship between hair and self-esteem is evident throughout the history, philosophy and religion. Hair grows about a quarter of an inch to a half-inch in a month. Women can relate hair with liberation, beauty, freedom. It symbolises feminism. For a man sometimes hair judge their date-ability and style. Here in this article, we will discuss the ways to make your hair grow fast and naturally.
Ways to Make Your Hair Grow Fast & Naturally:
1.) Take Healthy Diet to Make Your Hair Grow
Taking vitamins will ensure that your body has the nutrients necessary for promoting hair growth. There are various vitamins and minerals necessary for you to make hair grow faster. While eating a balanced diet keeping this in mind will help you to make hair grow faster and healthier. The necessary vitamins are vitamins A, B, C, and E. Minerals like iron, zinc, copper, magnesium, and selenium are also very important for hair growth. Vitamin B-complex, in particular, plays a crucial role in making your hair grow faster. So, if you want to grow your hair include milk products in your diet. Apart from that add foods chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage. Take fruits like parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. You can also drink fresh fruit and vegetable juices.
2.) Trimm to Make Your Hair Grow
If you want to make your hair faster than consider the scissor as your friend. Trim your hair regularly to snip splits. The split ends make your hair grow faster. Trimming helps to keep the tips of your hair look healthy and prevent splits. Sometimes you requiring to chop your hair off more often. If you wait so long that splits will not allow your hair to grow rather will make them week untamed and unhealthy. Causing your hair to break off high up on the strand, chopping your hair will actually make hairs shorter in comparison to trims.
3.) Oil Your Hair to Make Your Hair Grow
There are many oils in market choose one which is rich in vitamin E. You can go for castor oil. This oil being rich in vitamin E and essential fatty acids like omega-9 fatty acids. Castor oil is popular for promoting hair growth naturally. This oil is quite vicious so you can use this oil with other essential oils. Message your scalp with this oil. Here are the simple steps.
- Mix equal amount of coconut, olive, or almond oil.
- You can also add essential oils, especially rosemary, peppermint, eucalyptus, lavender, or thyme oil, to the castor oil.
Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair. You can also use this mixture for oil mask treatment. This will make your hair grow faster and healthier.
4.) Shampoo to Make Your Hair Grow Faster
There are many shampoos available in the market with various compositions. Try to avoid shampoos with the harsh chemical. This shampoo damage your hair. Our hair needs special care and attention to and care. So try to go for herbal shampoos which are mild. Another fact that avoid shampoo every time you go for a shower. Cleaning our scalp and is very necessary for healthy hair. External factors like pollution and dust are harmful to the health of the hairs. So, cleanse your hair with an herbal shampoo.
5.) Use Conditioner for Hair Growth
Use a conditioner every time you shampoo your hair. Like other shampoos, many conditioners are chemical based once avoid conditioners with harmful chemicals. Conditioning your hairs will help to replace the lipids and proteins inside the hair shaft, it also helps to prevent further damage to the hairs. So, conditioning will help you to grow healthier and longer. They also help you to get long shinier and silky hairs.
6.) Flip Hair to Make Them Grow Faster
Amongst the various tricks, this is one of the best tricks to promote hair growth. It’s very simple all you need to do is flip your hair upside down for a short span of 2-3 minutes. Flipping helps to improve the circulation and helps. Do this for few minutes this will help your hairs to grow faster and healthier.
7.) Apply Hair Mask to Promote Hair Growth
There are many products available for applying mask you can go for a good product or can go for a natural homemade mask. Use egg mask to make your hair grow faster. Eggs are fully packed with iron, sulfur, phosphorus, zinc and selenium. You can use egg mask at least once a week to boost your hair growth.
Here are the simple steps for making an egg hair mask.
- Wisk an egg, if your hairs are long you can use 2-3 eggs.
- Mix four tablespoon of grape seed oil.
- Add a few drop of lavender oil.
- Pour two tablespoon of extra-virgin oil.
Apply this mask evenly all over your scalp and leave for 20-30 minutes, wash them off and shampoo your hair.
8.) Reinforce the Cells to Make Your Hairs Grow Faster
You can gives your hair a cell reinforcement mask. By applying a mixture of several tablespoons of essential oils like olive oil and coconut oil. You can use this oil mask once after every few weeks. This will help you to flush the dirt and unwanted particles from your hair. This mask will work like a detox the help of cancer prevention agents to battle off root from free radicals. Here are the simple ways to do it.
- Mix the essential oils together.
- Heat them up until it is warm.
- After it cools down to use your hands and apply on your scalp and hair, from the roots to the tips.
- Comb your hair. Make sure to get both the ends and the roots.
- Let your hair sit for 20 to 30 minutes, then rinse it off.
9.) Rinse Your Hair with Cold Water for Healthier Hair
Luke warm water is healthier for hair was. but cold water is a blessing. they make your hair shinier and firm. Wash your hair with cold water after shampooing or conditioning them. You can also soak your hair in cold water for 5-10 minutes for healthier effect.
10.) Live a Healthy Lifestyle for Healthy Hair
Apart from a healthy diet, there are others things that are to be kept in mind to make your hair grow. Use a scarf of a cap to avoid damage from sun or dust. This will help you to save your hair from pollution. Drink lots of water will make your hair grow faster.A lesser amount of water makes your hair dry out. For healthier hair growth drink at least 8 glasses of water. Get proper sleep, Without proper sleep our daily life cycle is incomplete. you need to give rest to our body. Sleep help your body to manage melatonin and cortisol levels. These are important to influence hair growth. Sleep is also necessary to keep your body up and helps in other drawback processes like hair generation. Always keep your combs clean use a hair brush instead a comb this will help you to make your hairs grow faster. Wooden hair combs are more beneficial than the plastic once. Use comb when necessary too much combing of hairs constant combing of hairs causes physical damages to your hairs. Use satin fabric for your pillows, cotton fabrics absorb the moisture in your scalp and leave them dry and tangled. Never use a massive towel to wrap your hair instead of those use soft microfiber towels to wrap your hairs.