Prevent hair loss is really important since it is every person’s crowning glory. That is why we always want our hair to be healthy and strong. However, the problem of hair loss seems to be a constant complaint in man and women both. Strands of hair in the drain, in the floor, and the hairbrush is really a worry. May it be a normal hair fall or a severe hair fall, preventive actions should be taken to stop hair fall. We bring some of the herbal and natural ways to prevent hair loss for you.
Prevent Hair Loss Naturally with Plants
Prevent Hair Loss with Aloe Vera
This plant has long been known to prevent hair loss. Not only it stops falling hair, it encourages new hair to grow as well. Apply the gel of the aloe vera plant into the scalp and hair. Leave the gel for two hours or so, then rinse it. The use of aloe vera regularly will make the scalp and hair healthy.
Prevent Hair Loss with Rosemary
This herb also contributes a lot in preventing hair loss. It is rich in antioxidants that fight toxins. The accumulation of toxins contributes a lot in hair fall. Rosemary also encourages new hairs to grow. You can make natural herbal oil out from rosemary. You apply this natural oil to the scalp and the hair. This method will make the hair healthy and prevent it from falling.
Prevent Hair Loss with Neem
This plant is effective in preventing hair loss. Massaging the scalp with the neem plant stimulates blood flow. The healthy flow of blood in the scalp makes the hair healthy and strong. A strong hair will not easily be damaged. The hair will not easily fall from the scalp. Neem prevents hair from thinning, greying, breaking, and falling.
Prevent Hair Loss with Sage
The antiseptic properties of sage prevents scalp itch, dandruff, and other head related problems. If the problems of the scalp are treated, the loss of hair is also prevented. Make natural oil out of the sage. Massage the sage oil into the scalp and hair. It makes the hair and scalp healthy.
Prevent Hair Loss with Ginseng
Poor blood flow in the hair follicles is one of the causes of hair fall. Use ginseng to stimulate healthy blood flow in the scalp and hair follicles. Use natural oils infused with ginseng in massaging the hair and scalp. You can also take ginseng supplements to promote healthy blood flow all over the body.
Prevent Hair Loss With Coconut Oil
The coconut is a wonder fruit. The oil of the coconut gives solutions to a lot of health problems. The coco-oil also treats hair loss. Massage the scalp and hair using the coco-oil. Leave it for a few hours or overnight. The antiseptic properties of the coco-oil treat any form of scalp problems. It prevents hair loss and damage. It also makes the hair strong, glowing, and shiny.
Prevent Hair Loss with Argan Oil
The argan oil is a recent discovery. This oil can treat skin problems in less time. The scalp is part of the skin. Therefore, argan oil can treat scalp problems. It also makes the hair strong and treats its damages. It also prevents the hair from thinning. Argan oil also encourages new hairs to grow.
Prevent Hair Loss with Green Tea
Massage your scalp using green tea. It will provide powerful antioxidants to fight the diseases and problems in the scalp and hair. Leave the tea in the scalp and hair for an hour or two before rinsing it with water.
Lifestyle Changes to Prevent Hair Loss
Stress Free Living to Prevent Hair Loss
It is a known fact that stress contributes a lot in hair loss. Stress can even lead to alopecia. Learn to manage stress to avoid hair loss. Engage in activities that will take your mind away from stress. Sleep early, eat healthy, and exercise regularly as well.
Meditation for Tension and Hormonal Imbalance
Aside from stress, the causes of hair loss on the side of the women are tension and hormonal imbalance. Meditating daily will address this problem and prevent hair loss. It takes the mind and body away from worries and tension. It also helps in balancing the hormones. If done on a regular basis, this can prevent hair loss.
Take Care of Your Hair
This means avoiding the things that compromise the health of your hair and scalp. Avoid dirt build-up by washing it regularly. Avoid shampoos, hair dyes, and other hair products that can damage your scalp and hair. Use combs and brushes that are safe for your scalp. Also, make it a habit to clean your combs and brushes.
Avoid Styling Your Hair to Prevent Hair Loss
If you can, do not style your hair. The use of hair curlers, hair blowers, irons, hair sprays, clips, and ponytails harm the hair. Frequent styling surely damages your scalp and hair.
Load up on Nutrients for the Hair to Prevent Hair Loss
Vitamin and mineral deficiency is one of the reasons of major hair loss. Zinc, iron, omega-3 fatty acids, vitamin C, vitamin B-complex, proteins, and plenty of water will surely help in preventing hair loss and hair fall.