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Iodine rich foods

Iodine Rich Foods (Foods High in Iodine)

Iodine is an essential mineral. It is considered essential because our body doesn't generate iodine. It id beneficial for hair, skin, thyroid gland and also improves the metabolism. Iodine deficiency is the root cause...
How to Get Rid of a Hangover

How to Get Rid of a Hangover?

Due to heavy drinking, you may face various problems, one among them is a hangover. It is the basic symptom you will notice after drinking an excessive amount of alcohol. At times, it is...