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Cod Liver Oil Benefits?

Cod Liver Oil Benefits

Cod liver oil is an oil derived from the liver of cod fish. Cod is the most common food of both eastern and western region of Northern Pacific Ocean. It looks is dense and...
Vitamin D side effects

Vitamin D Side Effects

Here in this article, we will discuss vitamin D side effects. Before going through the side effects let us know about the vitamin and its sources. Vitamin D is a fat-soluble vitamin. it is essential for absorption...
Benefits of Vitamin D

Benefits of Vitamin D for Body & MInd

You can call this vitamin as the sunshine vitamin because you get it from the sunlight. In the United States, a lot of people suffer from vitamin D deficiency. This vitamin can be consumed...