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get rid of a stiff neck

How to Get Rid of a Stiff Neck?

A stiff neck is a common problem which often occurs due to sleeping in an awkward position, prolonged sitting  front of computer, or straining a muscle due to bad posture or carrying heavy loads...
get rid of sore muscles

How to Get Rid of Sore Muscles

Sore muscles are caused by overexertion or underlying medical conditions. Most of the time sore muscles go away on their without any medical treatment. It usually happens when coming in the physical activity. The...
Causes of Pain Under Left Rib Cage

Causes of Pain Under Left Rib Cage

In this article, we are discussing the causes of pain under left rib cage. The major role of the rib cage is to protect vital tissues and organs in the chest, the thoracic cavity,...