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home remedies for high cholesterol

Home Remedies for High Cholesterol

High cholesterol is often caused by unhealthy lifestyle choices such as a diet high in saturated fat and lack of adequate physical activity. Factors such as smoking, obesity, excessive drinking, genetics, aging and certain...
Foods that Lower Cholesterol

Foods that Lower Cholesterol and to Protect Your Heart

There are two types of fats one is good and another is bad. Good fat is monosaturated and bad fat is saturated. The good fat contributes healthy body whereas bad fat is associated with...