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benefits of apple cider vinegar

Benefits of Apple Cider Vinegar

As you know apple cider vinegar has been used for various household and cooking purposes. Apple cider vinegar is also used for various health related problems such as cold, hiccups, diabetes, cancer, heart problems,...
Foods High in Fiber

Foods High in Fiber (Fiber Rich Foods)

In this article, you will come to know about some foods high in fiber. Fiber is very good for your health. It can reduce cholesterol levels, helps in lowering blood sugar levels, cut the...
Foods High in Vitamin B1 Thiamine

Foods High in Vitamin B1 Thiamine (With Benefits)

In this article, you will come to know about some foods high in Vitamin B1 Thiamine. We will also make you aware of their benefits. Vitamin B1 is an essential nutrient needed by your...
Foods High in Selenium

Foods High in Selenium (Selenium Rich Foods)

Selenium is one of the most important dietary mineral needed for our body. Though we need a little amount of selenium in our diet, but still it is very important mineral for the proper...
Foods Rich in Vitamin  B2

Foods Rich in Vitamin B2 (Foods High in Vitamin B2)

Vitamin B2 is also called riboflavin. It is also an essential vitamin. This vitamin is required for the cellular process and proper energy metabolism. Vitamin B2 is a water-soluble vitamin and water soluble vitamins are...
Top Copper Rich Foods

Top Copper Rich Foods (Foods High in Copper)

Copper is one of the essential minerals that are needed by the body system to function properly. It maintains blood volume, strengths the tissue and produce energy in the cells. To perform all these...
How to Clean Copper

How to Clean Copper?

We all have either some utensils or some artifacts made of copper in our home. Copper, in its shinier bright pink form, adds galore and texture to your home decor. Copper is a good...