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home remedies for high cholesterol

Home Remedies for High Cholesterol

High cholesterol is often caused by unhealthy lifestyle choices such as a diet high in saturated fat and lack of adequate physical activity. Factors such as smoking, obesity, excessive drinking, genetics, aging and certain...
Foods high in cholesterol to avoid

Foods High in Cholesterol to Avoid

“Prevention is better than Cure” You all must have heard this saying. The saying is completely apt when it comes to health. We should always avoid food that have negative effect on our body...

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