How to Reduce Blood Pressure?
High blood pressure is also known as hypertension. If your blood pressure reading is above 140/90 mmHg then you have a problem of hypertension. A high reading can put you at risk for a...
How to Get Rid of Gout?
Gout is a type of arthritis that can affect different parts of the body like the ears, small joints on the hands, ankles, wrists, knees. Symptoms frequently include acute pain, intense tenderness, swelling and...
Foods High in Fiber (Fiber Rich Foods)
In this article, you will come to know about some foods high in fiber. Fiber is very good for your health. It can reduce cholesterol levels, helps in lowering blood sugar levels, cut the...
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