Acne face map is required to face mapping. Face mapping acne or can say face mapping, is the way to treat acne with the help of an acne face map. Face mapping is the fastest method to detect your problem and treat them. Most of the dermatologist clinics following this face mapping acne practice. They are usually following acne face map to predict the problem. Now days, Ayurveda and ancient Chinese medicine combination effecting the dermatologists’ business. Even they had also started prescribing these medicines.
In order to explain the face mapping acne, you need to understand that your face is connected to other parts of your body. Now, think that your face is a map and blemishes as X-axis in the landscape. Acne of spots on different zones of the face corresponds to different problem.
Below is an image of acne face map to guide you better. See the image and locate the zone and then read the causes of blemishes or not. After reading you not only treat the zits or pimple or acne but also treat the health problem related to them.
Acne Face Map Zone 1 & 2: Digestive System Problem
- Acne Face Map Zone 1 & 2: Digestive System Problem
- Acne Face Map Zone 3: Liver Problem
- Acne Face Map Zone 4 & 5: Kidneys Functioning
- Acne Face Map Zone 6: Heart
- Acne Face Map Zone 7 & 8: Kidneys
- Acne Face Map Zone 9 & 10: Respiratory system
- Acne Face Map Zone 11 & 12: Hormones
- Acne Face Map Zone 13: Stomach
- Acne Face Map Zone 14: Illness
Zone 1 & 2 predict that there may be some problem with your digestive system or also can say that your digestive system is not working properly. In order to improve your digestive system, try to eat less junk food and shift to health food. Try to increase your metabolism rate by different natural ways. Also, cut the amount of fatty products in your diet. Drink more water and try to consume more cooling vegetables and fruits.
Acne Face Map Zone 3: Liver Problem
Acne Map Zone 3 is associated with the functioning of the Liver. If you intake more alcohol, so cut your alcohol. Also, try to reduce the dairy and greasy foods.
You can also see the food allergies in this zone. You have to give an another look to your intake ingredients in this zone. To get more effective result to solve your problem, perform minimum 30 minutes of light exercise or yoga every day and take adequate sleep so that liver feel better.
Acne Face Map Zone 4 & 5: Kidneys Functioning
If you see anything around your eyes, it may be a sign of dehydration. This includes the dark circles also. Drink more water and more liquid product to solve the problem.
Acne Face Map Zone 6: Heart
This zone relates to the body blood pressure and levels of Vitamin B. Reduce the consumption of spicy food. Stop consuming meat products and try to intake more fresh air. Also, try to find out the more ways to lower your cholesterol. You can do this by replacing the “bad fats” with “good fats”. For example, you can intake Omegas 3 and 6 fat, which are found in fish, flaxseeds, nuts and avocado. There may be a reason that this area is chocked. Check your makeup expiry date or also for skin-clogging.
Acne Face Map Zone 7 & 8: Kidneys
Again, the similarities to the zone 4 & 5. Drink More! Also, cut down the consumption of aerated drinks, alcohol, and coffee since consumption of these drinks will further cause dehydration.
Acne Face Map Zone 9 & 10: Respiratory system
You have any allergies or do you smoke? This problem can be because of any or both. If any of these is not the reason, then try to eat more cooling foods and don’t let your body overheat. Reduce the consumption of sugar or products containing sugar. Also, breathe more fresh air. Keep your body more alkaline by avoiding foods like meat, alcohol, dairy, sugar, caffeine. These are the products that make the body acidic. Try to add more alkalizing food like wheatgrass juice and green veggies. One more thing that is forgotten by many and they are dirty pillow and dirty cell phones. These two reasons can be a cause of the top acne problem.
Acne Face Map Zone 11 & 12: Hormones
This zone is the main zone for hormonal changes and stress. Both stress and hormonal changes are sometimes unavoidable, but surely you can reduce their side effects. For this, take the adequate sleep, drinking more water, eating more leafy veggies and keep skin scrupulously clean. Another interesting point to note that the breakouts in this zone also indicate when you are ovulating (and also on which side).
Acne Face Map Zone 13: Stomach
To avoid the problem in this zone convert your daily diet into more fiber products, reduce the toxin overload and drink green tea or herbal teas to improve the digestion.
Acne Face Map Zone 14: Illness
Zits in this zone can be a sign bacteria in your body and to your body is fighting the bacteria to avoid illness. For this, you can learn some yoga steps and perform them. Also, try to sleep more, breathe deeply to intake more air. Drink more water and always remember that everything will be alright, but take some time.
So the next time when you see the dark under-eye circles or breakouts, see the face map and locate you zone. Treat the signal from your skin on behalf of the internal organs. However, always remember that as with so many other medical issues, it is better to visit a dermatologist or your doctor. Face mapping is a general guide to take you to right investigative direction.
You can see this video also for face mapping acne