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This article is about ways to get rid of bloating naturally.  Bloating is the condition when you feel full. This happens because of the buildup of gas in the stomach. Abdominal area gets visibly...

The rib cage plays a very important role in protecting the cardiovascular system. Normally a person has 12 rib bones located on the both side of the thoracic cavity. Have you ever felt pain...

This article is about home remedies for constipation relief. Constipation is a very common problem. It is a problem that is faced by people of all ages. Constipation is difficulty in passing stools. This...

In this article, we are discussing several home remedies for constipation. Constipation is a common problem among people. Every person at some time in their life goes through this problem. It is a condition...

Read this article to know about the iron rich foods. Deficiency of iron is the most common form of nutritional deficiency, especially among pregnant women and children. If you are not getting enough iron...

If you are having 5 to 6 small meals per day and you follow a low carb diet then it may not always possible to eat low carb meals which consist of protein and...

The pain in your face, thick phlegm, headaches, coughing, runny nose, congestion can make your days and nights miserable as these are the symptoms of sinus infection. A sinus infection is also called as...

In this article, you will get a list of foods high in vitamin B12. Vitamin B-12 is the most complex and largest vitamin. A slight deficiency of vitamin B-12 can lead  to mania, fatigue,...

Many women love the glamorous look of long fake nails or acrylic nails. If you are planning to go to a party and you want your nails to be as glamorous as your dress....

Excessive belly fat can be harmful to your health, self-image, and self-esteem. Belly fat is a metabolically active fat that deposits deep inside the abdominal cavity and around the stomach. Belly fat doesn’t look...