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benefits of cinnamon

Benefits of Cinnamon

Cinnamon is a powerful spice that has been medicinally used around the world for thousands of years. it is still used daily in many cultures because of its widespread health benefits. According to the...
home remedies for colon cleansing

Home Remedies for Colon Cleansing?

The colon is a part of the digestive system which is responsible for extracting water, vitamins, salt and nutrients from indigestible food matter, processing food which was not digested in the small intestine and...
cleanse the liver

How to Cleanse the Liver?

Liver is an important part of the body that needs to function properly. Sometimes, stress, environmental pollution, and over consuming of fast foods makes the liver vulnerable to the toxins. Toxins are the bad...
best meal replacement shakes

Best Meal Replacement Shakes

If you are having 5 to 6 small meals per day and you follow a low carb diet then it may not always possible to eat low carb meals which consist of protein and...
Smoothies for weight loss

Smoothies for Weight Loss (With Recipes)

Reducing weight can be a tiring process that excludes all the yummy foods that our tongue demands. However, this is just a myth one can reduce weight with yummy and delicious foods as well....
How to Make a Detox Drink to Lose Weight

How to Make a Detox Drink to Lose Weight?

How to make a detox drink for cleansing at home? Whether you're just trying to steer clear of the sugary drinks, or expect to truly bail your body flush out any toxins hiding in...
Detox Waters For Cleansing Body1

Detox Water For Cleansing Body

Detoxing has been popping up left and right nowadays as individuals acknowledge what a harmful environment we live in. I talk about "detox" all the more inside and out here, however the essence of...