In this article, we are discussing several ways to get rid of diarrhea fast and naturally. If there is one thing that people think is to be a big trouble when they are outside the house, while experiencing diarrhea. People experiencing diarrhea cannot focus on doing the everyday jobs that they have to do. All that they can feel about is to go to the bathroom and even at times you feel miserable when the bathroom is not readily available.
Diarrhea is known as watery, loose stool that take place for a prolonged period of time. It is characterized by repeated visits to the toilet and add volumes to the stool. Symptoms generally last for a few days or a few hours, depends a person to person. However, there are cases where the condition can last for a number of weeks. Under normal conditions, your colon soaks up fluids from the food you eat, and this is why stool is usually becomes semi-solid. When a large amount of beverages and foods you eat or drink, your stool goes too rapidly through your colon, then diarrhea takes place.
It is possible that once in a lifetime, everyone experiences diarrhea. Apart from the fact that it can be uncomfortable in the beginning, the effects of this situation may be felt after some time. Most often people feel a bit dried out and pathetic after going to the bathroom several times to let loose stools out. Sometimes diarrhea can accompanied by signs like, frequent loose, watery stools, fever, dehydration, nausea, abdominal pain and bloating. Here is a guide on how to get rid of diarrhea.
Symptoms of Diarrhea:
- Upset Stomach
- Watery stool
- Thin or loose stools
- Bloating in your belly
- Nausea and vomiting
Causes of Diarrhea:
- Alcohol abuse
- Infection by bacteria
- Overactive thyroid
- Eating foods that disturb the digestive system
- Laxative abuse
- Allergies due to certain foods
- Surgery on your digestive system
Best Remedies to Get Rid of Diarrhea Fast
1.) Fenugreek Seeds to Treat Diarrhea Fast
Fenugreek seeds have a high amount of fiber and therefore add volume to your stools. It sets you free from of the uneasiness of passing watery and loose stools. Simply consume a handful of fenugreek seeds with plain yogurt or simple water each morning. Alternatively, you can grind fenugreek seeds and eat it in the powdered form with a lukewarm glass of water. Though the mixture will taste bitter, it will do an amazing job in improving the harshness of diarrhea. This is one of the best remedy to get rid of diarrhea fast.
2.) Bananas to Cure Diarrhea at Home
Banana is loaded with pectin, a soluble fiber that assists in absorbing the fluid in the intestines. This helps by absorbing extra liquid in the intestines and makes your stool get less loose and watery. Bananas are also rich source of potassium. These can help restore the electrolytes that your body dropped due to the repeated bowel movements. Crush a whole banana and add a bit of salt and a teaspoon of tamarind to it. Mix all the ingredients well and consume this twice a day to resolve an upset stomach. Alternatively, eat two bananas daily in your breakfast. This will curb the infection and also improve your stomach’s health.
3.) Blueberries to Get Rid of Diarrhea Fast
Blueberries are a goodness. Blueberries are also loaded with anthocyanosides that are said to have antioxidant and antibacterial properties. These will work on your stomach to get the health back. They also include pectin that is said to relieve symptoms of diarrhea. You can make a luxurious soup out of these berries. Alternatively, you can chew a handful of berries. Or You can also make some zesting tea by boiling some crushed blueberries in a cup of water on a low blaze for 10-15 minutes. This will fight against the bacteria causing the diarrhea. This is one of the best treatment to diarrhea fast and overnight.
4.) Orange Peel Tea to Avoid Diarrhea Fast
Drinking lots of tea when you feel dehydrated is a treatment on its own. Add some benefit of the orange peels. Made some concoction that will give you reprieve from diarrhea. Put some chopped and orange peel into a cup of hot boiling water and allow it to cool down. Once cooled, drink this tea a number of times in a day with a some honey and lemon. Make sure you wash orange peels properly as it contains pesticides. This is one of the great remedies to treat diarrhea naturally.
5.) Potatoes to Get Rid of Diarrhea Fast
Potatoes are beneficial for the treatment of Diarrhea at home. Potatoes are a delight that adds a taste and flavor to just about any dish. Potatoes are loaded with starch and will be your help in fighting diarrhea. You can eat plain and boiled potatoes that will help repair the nutrients lost by the body. Sprinkle some pepper and salt if you find it too tasteless.
6.) Plain White Rice to Treat Diarrhea Naturally
There is nothing better than this excellent meal of steaming and hot rice to calm the tummy. Simply cook some potatoes and rice together. Eat it for your meal. Rice contains the high amount of starch and very easy to process. Hence it will help your body in combating the infection. Along with the rice also drink rice water, vegetable juices, broth, and plain water to get rid of diarrhea fast without medicines at home.
7.) Turmeric And Warm Water Cure Diarrhea
Turmeric is used in various medical treatments. It can be used to ease diarrhea fast and naturally at home. It may lessen the symptoms like irritable bowel syndrome and ulcerative colitis. To try this method, Take 1 teaspoon of turmeric with 1 cup of lukewarm water. It can help to cool your stomach and calm down your digestive system. Keep in mind that you should not take more dosage of this remedy since it may make your condition poorer and bad.
8.) Chamomile to Get Rid of Diarrhea Fast
If you are experiencing stomach cramps, prepare some herbal chamomile tea. Chamomile is a great source of tannins and known to have antispasmodic properties. It will soothe and pamper your upset stomach. Prepare a tea boiling some chamomile flowers and one teaspoon of peppermint in a cup of boiling water. Steep it for 5 to 10 mins. Drink this solution for 3 times a day to fasten the healing procedure. Try this beneficial remedy to get rid of diarrhea fast and overnight.
9.) Avoid Certain Foods to Prevent Diarrhea
If you are experiencing diarrhea, there are several foods you should excuse yourself from. Avoid oily and high fiber food because of their heaviness in the stomach they do not get absorbed easily. Milk and dairy products should also be avoided. The small intestine is also getting affected by diarrhea and hence the body will resist to process these foods. Yoghurt however, is an exemption, the more you eat the better you will feel.
10.) Ginger to Get Rid of Diarrhea Fast
Ginger is a wonderful ingredient that works well for your body in several ways. Consuming ginger encourages the digestive system and keeps away all the related infections. To try this remedy, mix a teaspoon of honey, ginger powder, cumin powder and cinnamon powder in a cup of warm water. Mix all the ingredients well and drink this concoction to treat diarrhea overnight. Consuming this mixture 2-3 times a day will make you feel better.
Alternatively, make some ginger tea or drink plentiful quantities of ginger tea to relieve cramps. While these remedies for diarrhea are positive to help, make sure you consume plenty of liquids and take full rest. Sometimes, a good night’s sleep is all you want to get back to your health.
11.) Yogurt to Prevent Diarrhea Naturally
Yogurt, particular is one of the benefits for treating diarrhea fast and naturally. Yogurt consists of with live bacterial cultures such as acidophilus, lactobacillus and Bifidobacterium that is a great home remedy for diarrhea. These live cultures help repair the ‘good’ bacteria in your intestine and wipe out the ‘bad’ bacteria causing the diarrhea. The study says that probiotics can help diminish bacteria linked to diarrhea. Just two bowls of yogurt a day can relieve you from diarrhea in a few days. You can also add or consume a banana with your yogurt for added benefits.
12.) BRAT Diet to Get Rid of Diarrhea Fast
Yes, BRAT diet. Some people must have not heard about it. If you already know the fact that it actually helps treat diarrhea fast. For those who do not know what BRAT is, it stands for:
B – Banana, R – Rice, A – Applesauce, T – Toast
To try this remedy, mix up small portions of each food and have this meal. Keep in mind that it is all right if you mix with rice with soups so that it will have some flavor. Avoid putting butter on your toast because this might further worsen your condition. Desserts are so much easier and simple to eat because banana and apple sauce both taste excellent. This is one of the great remedies to get rid of diarrhea fast.