Tag: Best Inflammation Foods

Iodine is an essential mineral. It is considered essential because our body doesn't generate iodine. It id beneficial for hair, skin, thyroid gland and also improves the metabolism. Iodine deficiency is the root cause...

Anti-inflammatory foods are a compound that is known to reduce inflammation. Inflammation is the body’s reaction to infection. It is its way of protecting it from harmful substances. It means it is trying to...