Tag: Oils
How to Use Coconut Oil for Face?
This article is about the ways to use coconut oil for face. Talking about the benefits of coconut, there are many. It can be used to treat a number of skin and health related...
Foods High in Vitamin K (With Benefits)
In this article, we are discussing several foods high in vitamin K and its benefits. Vitamin K is a soluble vitamin that plays a major role in blood clotting. Vitamin K turns on the...
High Purine Foods (List of Purine Rich Foods)
In this article, we will discuss about high purine foods. Do you know that alcohol and foods rich in purines are known to be involved in the symptoms of gout? Below we have listed...
Foods High in Fiber (Fiber Rich Foods)
In this article, you will come to know about some foods high in fiber. Fiber is very good for your health. It can reduce cholesterol levels, helps in lowering blood sugar levels, cut the...
Foods High in Vitamin B1 Thiamine (With Benefits)
In this article, you will come to know about some foods high in Vitamin B1 Thiamine. We will also make you aware of their benefits. Vitamin B1 is an essential nutrient needed by your...
Foods High in Selenium (Selenium Rich Foods)
Selenium is one of the most important dietary mineral needed for our body. Though we need a little amount of selenium in our diet, but still it is very important mineral for the proper...
Foods Rich in Vitamin B2 (Foods High in Vitamin B2)
Vitamin B2 is also called riboflavin. It is also an essential vitamin. This vitamin is required for the cellular process and proper energy metabolism. Vitamin B2 is a water-soluble vitamin and water soluble vitamins are...
Foods High in Folic Acid (Rich Source of Folic Acid)
Folic acid is also called folate. It is water soluble vitamin B and is naturally present in some food. Folic acid is the most important part of human diet especially for women's. This acid is considered as...
Top Copper Rich Foods (Foods High in Copper)
Copper is one of the essential minerals that are needed by the body system to function properly. It maintains blood volume, strengths the tissue and produce energy in the cells. To perform all these...
Foods High in Phosphorus (Phosphorus Rich Foods)
Phosphorus is a mineral and commonly grouped like calcium or magnesium. Phosphorus is less known mineral but it is very important for the basic functions human cells. The chemical structure of RNA and DNA...