The pain in your face, thick phlegm, headaches, coughing, runny nose, congestion can make your days and nights miserable as these are the symptoms of sinus infection. A sinus infection is also called as Sinusitis and it is caused by a bacteria or virus. A sinus infection is an inflammation of the tissue lining the sinuses. When your sinuses become blocked and filled with germs and fluid that grows and cause an infection. Depending on the cause and severity of sinus infection, there are several ways to treat sinusitis. Read this article to know about how to get rid of sinus infection.
Symptoms of Sinus Infection:
Causes of Sinus Infection:
- Smoke
- Dust
- Extremely cold environment
- Bacteria
- Virus
- Fungus
Best Remedies to Get Rid of Sinus Infection:
1.) Apple Cider Vinegar to Get Rid of Sinus Infection
Apple cider vinegar is the remedy that has been used to treat a number of health issues. It is used cure a number of health issues and is highly effective at treating skin related issues. It is rich in properties that help fight off different problems like flu, colds, allergies etc. Being rich in anti-bacterial, anti-inflammatory, antibacterial and antifungal properties, it is used to get rid of sinus infection as well. Using it is simple and easy.
Follow the given steps to use it:
- Take a glass of warm water and add two teaspoons of apple cider vinegar to it.
- Mix it well and drink it.
- Drink it thrice a day for best results.
2.) Nasal Irrigation to Get Rid of Sinus Infection
Nasal irrigation is the remedy that has been used since ever to treat problems nasal congestion, stuffy nose, and sinus infection. This is because of the reason that nasal irrigation helps clears mucus from sinuses and thus, you get relief from the problem. It also removes other debris from the nose.
You can use it in two different ways:
- Take a cup of lukewarm water and add one teaspoon of pickling salt to it.
- Use this solution to irrigate your nose.
- Repeat the process thrice a day for best results.
- You will notice the difference in a week.
- Alternatively, Take a glass of distilled lukewarm water.
- Add one and a half teaspoon of hydrogen peroxide to it.
- Also, add a teaspoon of sea salt to it.
- Take a bulb syringe and irrigate your nose with the help of the solution.
- Do it daily for best results.
3.) Ginger to Treat of Sinus Infection Naturally and Fast
Ginger is also of the most primitive home remedies for sinus infection treatment. Being rich in antiviral, anti-inflammatory and antibiotic properties, it helps fight off the symptoms of sinus infection. Also, ginger contains polyohenols that are helpful at cleaning the blocked mucus membrane. Thus, ginger tea advised when you suffer problems like cold and stuffy nose. What you have to do is enjoy a ginger tea and get rid of sinus infection naturally at home. Follow the steps to make the tea:
Follow the steps to make the tea:
- Boil a glass of water and an inch of crushed ginger to it.
- Cover it with a lid and allow it to steep for ten minutes.
- Strain the tea and add half lemon juice to it.
- Also, add a teaspoon of honey to it.
- Dink it a few times a day.
4.) Garlic to Cure of Sinus Infection Naturally
You can also go for garlic to treat the sinus infection. It is a natural antibiotic that helps cure a number of health related issues. It is highly effective at treating the sinus infection caused by bacteria and viruses. Garlic also possesses antifungal properties. So, if your sinus infection is a result of bacteria then you should definitely go for ginger. What you have to do is simply eat two garlic cloves daily. It also purifies blood and helps you avoid skin problems.
What else you can do is:
- Boil a glass of water and add two or three crushed garlic cloves to it.
- While the water is boiling inhale the steam.
- Repeat the process several times a day for effective results.
5.) Cayenne Pepper to Get Rid of Sinus Infection
Cayenne pepper is known to boost immunity. Cayenne pepper is suggested when you are suffering with cold. It is highly effective at treating sinus infection. It also has properties that help with swelling and inflammation. Cayenne pepper also improves the blood circulation. What you have to do is consume cayenne pepper every day and you will be able to heal sinus infection. What you can do is mix some cayenne pepper with honey and have it a few times a day.
What else you can do is:
- Take a cup of hot water and add one teaspoon of cayenne pepper to it.
- Mix it well and drink it.
- Dink it thrice day for best results.
6.) Hot Steam to Get Rid of Sinus Infection
Hot steam is also one of the most amazing remedies for sinus infection. This remedy is easy and highly effective as well. This remedy is highly advised when suffering with nasal congestion. Hot shower works as hot compress and helps get rid of headache. It clears the blockage and helps relieve the symptoms of sinus blockage. What you have to do is stand under hot shower and breath. Take deep breaths. Also make sure that the water is as hot as you can stand. Enjoy the shower for ten minutes and see the difference. Also, if you do not want to go for hot shower, you can place warm wet towel on your face for five minutes. Repeat the process several times a day.
7.) Turmeric to Get Rid of Sinus Infection
Turmeric is also a remedy that has been used to treat a number of health issues. It contains the compound known as curcumin. This compound helps treat the swelling and inflammation. It clears off mucus and helps you get rid of sinus infection. The simplest way to use it is to gargle with it. For the purpose, add a pinch of turmeric powder to glass of lukewarm water and gargle. Repeat it at least thrice a day.
What else you can do is:
- Add cup of one and a half glass of water to a blender.
- Take two pieces of turmeric root (that should be two inches each) and it to the water.
- Also, add a tablespoon of honey, one lemon juice, one banana and a pinch of cayenne pepper.
- Blend the mixture and your smoothie is ready.
- Drink it once a day till you have positive results.
- Alternatively, Take a glass of hot milk and add a teaspoon of turmeric powder to it.
- Drink it daily for a week and you will have desired results.
8.) Oregano Oil to Get Rid of Sinus Infection
You can also try the oregano essential oil to get rid of sinus infection fast at home. It has anti-viral, antifungal and anti-bacterial properties that help get rid of symptoms of sinus infection. Along with that, it has properties that boost immunity. It also works as an antioxidant. This can be referent as one of the most effective remedies for sinus infection treatment.
What you have to do is:
- Take a glass of water and add three drops of this essential oil to it.
- Drink it twice a day for best results.
- Alternatively, boil a glass of water and add three drops of this oil.
- Inhale the steam and repeat the process daily.
9.) Onions to Get Rid of Sinus Infection
Onion is also one of the most effective remedies for sinus infection treatment.
Follow the given steps to use it:
- Boil a glass of water and a chopped onion to it.
- Inhale the steam.
- Now, strain the liquid and drink it.
10.) Horseradish to Get Rid of Sinus Infection
You can also opt for horseradish to get rid of sinus infection. It helps clear mucus and thus treats sinus infection fast. Using it is simple. You just have to hold a pinch of finely grated horseradish. Hold till its taste lasts and then swallow it. Repeat the process a few times a day.
