After writing, how to get rid of stretch marks?, how to remove pimple marks?, and how to get rid of cellulite?, we are now writing the best ways to remove stretch marks. Stretch marks make you feel uncomfortable and self-conscious about your look. Stretch marks are colorless strips which are formed on the skin as a result of stretching of the skin or weight changes. Human body consists three main layers of the skin such as Epidermis (outer layer), Hypodermic (the deepest and third layer) and Dermis (the middle layer). When the connective tissue stretches due to the contraction and expansion of skin, then the stretch marks start developing on the middle layer of the skin or dermis. Due to this problem, the fine scars formed on the top layer of the skin or epidermis. Initially, they are pink or red in color, but after some days they turned into thin silver line.
In this article, we will be explaining the best remedies to remove stretch marks. All these remedies are effective and will help you to treat your stretch marks effectively. Stretch marks are visible streaks or lines on the surface of the skin. Stretch marks are found in the abdominal area, but can occur over the breasts, thighs, buttocks and upper arms. Sometimes stretch marks may cover large areas of the body. Pregnancy is the main cause of stretch marks in women and other reasons for stretch marks is rapid sudden gain or loss in weight, heredity factors and changes in physical conditions. Keep reading the article to know the best ways to remove the stretch marks. Try these tips and it will help you to reduce the appearance of stretch marks.
Best Remedies to Remove Stretch Marks:
- Best Remedies to Remove Stretch Marks:
- 1.) Use The Castor Oil
- 2.) Apply The Potato Juice
- 3.) Take Help From Aloe Vera
- 4.) Make The Sugar Scrub
- 5.) Apply The Egg Whites
- 6.) Use The Lemon Power
- 7.) Massage With Cocoa Butter
- 8.) Use The Alfalfa Leaves
- 9.) Keep Yourself Hydrated
- 10.) Take Care of Your Diet
- 11.) Do Some Exercise
- 12.) Elastin And Collagen Creams
- 13.) Rubbing Body With Oils
- 14.) Use The Natural Product
- 15.) Scientifically Prove Techniques
- 16.) Apply The Warm Packs
- 17.) Dermabrasion Will Help
- 18.) Go For Chemical Peels
- 19.) Laser Skin Treatment
- 20.) Use The Endermologie
- 21.) Try The Microdermabrasion
- 22.) Exfoliate Your Skin Regularly
- 23.) Stretch Marks Removal Products
1.) Use The Castor Oil
Castor oil helps in the treatment for various skin problems such as age spots, wrinkles, dark spots, pimples, moles and fine lines. All these properties of castor oil will help to remove stretch marks also.
- Take some castor oil and apply it to the stretch marks. Massage your area in circular motions for 10 minutes. Wrap the area with a cotton cloth.
- Use a heating pad or hot water bottle to apply some heat to the affected area for half an hour. Repeat this process for a month to notice visible results.
2.) Apply The Potato Juice
Potato juice contains minerals and vitamins that help to restore skin cells and remove stretch marks. Take a potato and cut it into thick pieces. Take one thick potato slice and rub it on the stretch marks for some time. Let the potato juice dry and then wash it with lukewarm water. Make sure the starch of the potato covers the affected area.
3.) Take Help From Aloe Vera
Aloe vera is one of the effective and natural treatment for many skin problems. Its soothing and healing properties help to remove stretch marks fast. There are a couple of ways to use it.
- Directly rub the aloe vera gel on the stretch marks and keep it for 15 minutes. Then wash the affected skin with lukewarm water.
- Another way is to prepare a mixture with ¼ cup of aloe vera gel, Vitamin A oil from 5 capsules and from 10 vitamin E capsules.
- Rub this mixture on the stretch marks until it fully absorbed. Repeat this process daily for some days.
4.) Make The Sugar Scrub
Natural white sugar is one of the best natural remedies to remove stretch marks. It can also be used to exfoliate the skin. Take 1 tbsp of raw sugar and mix it with a few drops of lemon juice and almond oil. Mix all these ingredients very well and apply this sugar mixture on the stretch marks. Before taking a bath, gently rub this solution on the stretch marks for a few minutes daily. Do this method for a month to lighter your stretch marks.
5.) Apply The Egg Whites
Eggs are a great source of protein. Use only the egg whites for stretch marks that contains proteins and amino acids. Take 2 eggs and whip the whites with a fork. Wash the affected skin with water and then apply a thick layer of egg whites on the stretch marks. Let the egg whites dry completely and then wash the area with cold water. Finally, to keep the area moisturized and apply some olive oil on the stretch marks. Repeat the method daily for 2 weeks and see the positive results.
6.) Use The Lemon Power
Lemon juice is one of the simple and effective home remedy to remove stretch marks. The acidic nature of lemon helps to heal and reduce the stretch marks, scars and acne. Rub some lemon juice on the stretch marks in circular motions. Let the lemon juice soak into your skin for ten minutes and then wash it off with warm water. Another way is to mix equal amount of lemon juice and cucumber juice and then apply it on the stretch marks. Repeat this method for a month to remove the stretch marks completely.
7.) Massage With Cocoa Butter
Cocoa butter is very essential and beneficial for removing stretch marks. The natural moisturizer in cocoa butter helps to nourish your skin and reduce the stretch marks faster. Apply some cocoa butter on the stretch marks 2 times a day for a few months. Another way is to prepare a mixture by using a half cup of cocoa butter, 2 tsp of grated beeswax, 1 tbsp of wheat germ oil, 1 tsp of apricot kernel and vitamin E oil. Heat this mixture and then store this mixture in an airtight container in the refrigerator. Apply this mixture on the stretch marks 2 to 3 times a day. This mixture makes your skin smooth and hydrated.
8.) Use The Alfalfa Leaves
The eight amino acids in alfalfa leaves are good for the overall health of the skin. Alfalfa leaves are high in vitamins E, K and proteins that help to nourish your skin. Take some alfalfa powder with some drops of chamomile oil to make a smooth paste. Use this paste to massage the affected area 2 to 3 times a day. Repeat this method for a few weeks and you will see the great improvement.
9.) Keep Yourself Hydrated
Water is essential for your overall body. Water keeps your body hydrated and protect the skin from many skin problems and promotes detoxification. It also keeps your skin healthy and restore elasticity. Try to drink 1 to 2 glasses of water many times a day. Drinking about 8 to 10 glasses of water per day is the best way to keep your body hydrated. It keeps your skin soft and maintain elasticity. Try to avoid tea, coffee and soda.
10.) Take Care of Your Diet
This is one of the best measures to use it for the stretch marks removal so that you can easily have a smooth skin. You can use this measure as listed below:
- Eating routine plays an important role in keeping your skin sound and health. Have a lot of fresh foods grown from the ground like vegetables.
- Avoid smoking, liquor and espresso as these dry out the skin cells rapidly. Have not less than 2 to 3 litters of water per day. Other than this have juice, green coconut water and green tea, which are useful for your skin.
- Other dietary variables to consider sufficiently to get vitamins and supplements through sustenance consumption. Specifically, vitamin A, vitamin C and zinc are three of the most vital substances to influence new cell development.
- Protein is additionally important to keep skin solid. Activity is additionally critical in the aversion of striae. Conditioning and adaptability activities help to keep muscles rigid, which thus helps keep skin conditioned.
- Keep the body saturated utilizing a decent quality item that contains common fixings. In case, if you are pregnant, check with your specialist before utilizing any new items.
11.) Do Some Exercise
You should do exercise as this is the way you can make your body fit for a long time. You should do it on a regular basis. This can also help you in removing your stretch marks. So just do exercise daily and get rid of these dirty patches.
- Hence, one approach to avoid pregnancy stretch marks is to stick to the month-by-month weight check as recommended by your specialist.
- Do light activities consistently with the goal that you never put on more weight than you ought to. This will likewise help you massively to get back fit as a fiddle after the child is conceived.
- In terms of taking after an activity schedule, it is best to verify that you don’t practice excessively. This is particularly vital in the event that you are a weight lifter.
- Working out can accelerate the procedure of muscle development and if your dermis is not sufficiently beneficial. You may wind up with stretch imprints, where those muscles developed.
12.) Elastin And Collagen Creams
Creams containing two proteins, elastin and collagen can help in restoring the flexibility of the body. Rather than a watery base, a thick cream or lotion is more suitable. Creams are powerful to remove the stretch marks. Numerous ladies are under the feeling that creams are to be utilized just if stretch marks show up, which is not the situation. Specialists suggest utilizing a decent cream as a preventive measure too. Stretch marks creams are extraordinarily defined to infiltrate profound inside your skin. Achieve the dermis level and to keep the skin supple from inside so that there is no doubt of breakage in collagen and elastin.
13.) Rubbing Body With Oils
Rubbing is the way that you can apply the lotions, oils, etc on your body and that too on the desired place that contains stretch marks. You can apply many of the things by rubbing that part of the body with that thing and make the possible use of the rubbing. A characteristic approach to keep skin adaptable is rubbing body with olive or sesame oil. Utilization of delicate scrubber aides in the flow, which further keeps the generation of stretch marks.
14.) Use The Natural Product
There are many of the natural products that you can make at your home. Also, You can use the products that are made by the companies making only natural product. You can use these natural products to get the best outcome and that will definitely help you to remove stretch marks without any harm to you.
- A protected and powerful approach to uproot stretch marks is through the utilization of regular items. This system is additionally exceptionally moderate making it well inside the scope of normal individuals.
- Natural items are selected on the grounds that they don’t do some reaction that are basic among medicines. The main weakness to this strategy is the way that natural items are harder to find than ordinary ones.
15.) Scientifically Prove Techniques
There are many of the scientifically proven things, which will help you a lot to remove stretch marks. Some of the things may be having the side effect by most of the things are totally free from the side effects. You can use these things to get the best of the results. Science has concocted various strategies for the sufferers of stretch marks. Despite the fact that medication is occupied in rendering the answer for evacuation of stretch marks. Yet aversion has not gone under their thought yet. Techniques like laser and surgery are not in charge of complete removal of stretch marks.
16.) Apply The Warm Packs
These are one of the products that are used in the pregnancy time to prevent from the stretch marks. So just use this patch at the time of the pregnancy and make yourself prevent from the stretch marks. These are frequently connected on the paunch to keep the skin from scarring as it extends amid pregnancy. One needs to verify that the warm packs are utilized before the utilization of the cream. So it helps the ingestion of cream, this will guarantee better results.
17.) Dermabrasion Will Help
Dermabrasion is utilized for an extensive variety of skin and maturing issues, for example, profound wrinkles scars and pimple inflammation impacts. At times, the patients require more than one dermabrasion treatment keeping in mind the end goal to get the outcomes their longing. More torment, more money but yet the various people, who are keen on the dermabrasion method appear to trust it is justified.
- Indeed, much the same as any therapeutic technique of this sort, dermabrasion may show a few inconveniences and negative impacts. Aggravations and contaminations, and in addition, terrifying, on the off chance that the scraped spot is excessively forceful.
- It meets expectations by peeling layers of the skin. Thus, old cells are dispensed with, making ready for new skin cell development. Once in a while, however, the method could prompt wounding and further skin harm.
18.) Go For Chemical Peels
The chemical peels are somewhat not the same as whatever is left of these lighter peels as it is oil solvent and the others are water dissolvable. This gives synthetic peels the particular focal point of having the capacity to move deeper into oil blocked pores and to help with pimples and light skin break out. This is the reason it has as of late been added to some present skin inflammation items like Murad. This is the reason Murad is more compelling than Proactiv.
The issue is that much the same as glycolic it must be utilized at a higher fixation to have enduring and visual impact. Low focuses and qualities, as in most over the counter skin inflammation items, ineffectual in battling pimple inflammation. Centralizations of no less than 10 percent are suggested by dermatologists.
- Chemical peeling is a strategy which includes the utilization of a substance arrangement on the skin.
- The chemical strip off the dead skin cells to clear a path for new and solid skin.
- The new skin is normally smoother and all the more even in shading.
- This makes synthetic peels a viable yet negligibly intrusive plastic surgery for stretch marks.
19.) Laser Skin Treatment
Laser treatment for stretch marks works by recreating the collagen layer under the meagre layer of skin. What it essentially does is decrease the presence of the “extended” look of the skin.
- It is said that this treatment meets expectations by animating the skin into delivering more elastin and collagen. Anyhow, we should evaluate the treatment more.
- Since stretch marks describe a changeless change in the deeper layer of the skin, re-merging systems, for example, that of the said method can’t really dispose of the scars.
- Lasers are viewed as powerful on juvenile stretch marks. Notwithstanding, it is frequently prescribed to combine it with characteristic, topical medications to support legitimate recuperating.
- The method may be effortless yet, despite everything it does convey a lot of danger. For example, people with darker skin sorts are inclined to hyper pigmentation after the treatment method. Other symptoms incorporate swelling, lasting scars and queasiness.
20.) Use The Endermologie
There are a few specialists who say that to remove stretch marks, blood flow must be expanded to that specific range. This can be fulfilled through back rub or Endermologie. Endermologie is a kind of back rub that uses mechanized rollers or devices that enact lethargic cells and empowers new cell development. Using this you can rid of the stretch marks soon. It is an easy method to be used. So as to see any sort of results, a progression of medications must be performed over an augmented time on time.
21.) Try The Microdermabrasion
The following best approach to remove stretch imprints is microdermabrasion. This is just a sort of mechanical shedding, which expels dead cells from the external layer of the skin.
- This method is performed by showering little precious stone like particles onto the external dermal layers.
- This serves to smooth out the skin, which can enhance its appearance. Different methods are normally needed to see any sort of profit which can prompt extra expenses.
- In this way, before you choose microdermabrasion, verify you’ve contrasted the profits and costs and different medicines.
22.) Exfoliate Your Skin Regularly
Shedding of the skin in appropriately way can have a large benefits of the same impacts that are attended to by microdermabrasion or laser surgery.
- Shedding the skin evacuates a slight layer of the dead and harmed skin cells at first glance.
- Done frequently, this will uproot the stretch imprint scars and advance new and sound skin development.
- In the wake of rubbing and shedding the skin, a cream can likewise be utilized to support and grease up the skin so it is supple and adaptable.
23.) Stretch Marks Removal Products
There are many stretch mark removal products and creams, which are available in the market. StriVectin-SD cream is one of the best creams for removing the stretch marks. This product helps to improve the appearance of wrinkles and stretch marks. There are also some other creams such as Mederma stretch marks therapy cream, Palmer’s Cocoa Butter, Dream Belly stretch mark cream and more. Apply these creams on your stretch marks and help yourself in reducing the appearance of stretch marks.
Other Useful Tips to Get Rid of Stretch Marks:
- You can try laser treatments or surgical treatments to reduce the stretch marks.
- Use a moisturizer on the stretch marks.
- Oats are natural scrub for stretch marks.
- Do not scratch the affected skin.
- Pregnant women should not use lotions or creams that contain chemicals.
- Take a warm shower for itchy stretch marks.
- Use Vaseline for treating stretch marks.
- Stretch marks are temporary and fade with time.
- Folic acid is also effective for removing stretch marks.
- Consume foods that are rich in zinc, vitamin C and protein.
- Do yoga and other exercises that will help you to remove stretch marks on legs.