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Top Cancer Fighting Foods

Top Cancer Fighting Foods (Foods to Fight in Cancer)

In this article we will discuss top cancer fighting foods. Cancer is a disease which is caused due to uncontrolled division of abnormal cells in a certain part of the body. Many of you...
Foods High in Vitamin B5 Pantothenic Acid (With Benefits)

Foods High in Vitamin B5 Pantothenic Acid (With Benefits)

Vitamin B5 is also termed as pantothenic acid. This vitamin is found in both plants as well as animal dietary sources. It is a very important nutrient that provides amazing health benefits. It is...
Foods High in Vitamin A

Foods High in Vitamin A (With Benefits)

In this article, we will discuss the list of foods high in Vitamin A. Vitamin A is one of the most essential Vitamins required by our body. Vitamin A is essential for numerous functions...
Foods High in Magnesium

Foods High in Magnesium (Rich Source of Magnesium)

In this article we will suggest some of the top foods high in magnesium. Magnesium is the 8th most abundant mineral found on earth. And, it is the fourth most abundant mineral present in...
Iodine rich foods

Iodine Rich Foods (Foods High in Iodine)

Iodine is an essential mineral. It is considered essential because our body doesn't generate iodine. It id beneficial for hair, skin, thyroid gland and also improves the metabolism. Iodine deficiency is the root cause...
Foods high in Vitamin B2

Foods High in Vitamin B2 Riboflavin (With Benefits)

Vitamin B2, also known as riboflavin. Like the other vitamin B, vitamin B2 involved in energy metabolism. It has also recently been found to affect the metabolism of iron in important ways. You will be...
foods high in zinc

Foods High in Zinc (With Benefits)

In this article, we are discussing several foods high in zinc and its benefits. Zinc is an essential mineral for the body, and zinc deficiency can result in diarrhea and hair loss. It is...
Foods high in Vitamin D

Foods High in Vitamin D (With Benefits)

Vitamin D is fat soluble and is considered as one of the essential vitamins for our body. Sunlight spurs our body to make this vitamin. A small amount of exposure to the cheerful sun without...
Foods High in Sodium

Foods High in Sodium (Sodium Rich Foods)

Sodium is very important ion needed in our body for enzyme operations and muscle contraction. This is the very important electrolyte that helps in the process of osmoregulation and fluid maintenance in the human...
Foods High in Calcium

Foods High in Calcium (Rich Source of Calcium)

In this article, we are discussing different foods high in calcium. Calcium is a mineral that is essential for the functioning of our body. It helps in building strong nails, teeth, and bones and...